One-on-one reformer Pilates in my private home studio — every session tailored to your body, your goals, and your level. No two clients are the same, and neither are their sessions.
The approach
Sessions are built entirely around you — your level, your goals, your body on any given day. We work from the foundational Pilates principles outward, using movement to improve posture and support everything else you do in life.
All movement starts from your powerhouse — your deep core. Building strength and stability here supports everything else your body does.
Breath drives movement. It helps activate your deep core, connects your mind and body, and over time improves how you breathe in everyday life.
We move with control, not speed or force. Slowing down and being intentional is what makes Pilates so effective.
Movements and transitions are smooth and continuous — balancing effort with ease, never forced or rushed.
Paying attention to how your body moves builds real body awareness and helps you understand how you move in space.
Doing less, better. Each movement is performed with accuracy to retrain movement patterns and improve posture, gait, and how you move every day.
These are introductory rates to celebrate the studio opening. Book a bundle and lock in these prices — sessions are flexible and can be used at your own pace.
All sessions are 55 minutes, held in my private home studio in Abu Dhabi.
About me
I'm a Pilates and Yoga instructor in Abu Dhabi. I have been doing yoga and Pilates for over 20 years, and decided to become a certified yoga instructor about 6 years ago when I discovered Core Strength Vinyasa. I fell in love with the flowing movements and wave-like transitions between poses that felt so good for my body.
After tearing my PCL roller skating a few years ago, I rediscovered Pilates and had amazing results with Reformer classes. I decided to pursue a qualification and haven't stopped learning! In addition to Pilates and Yoga, I also teach Swing Yoga, Kids Yoga & Mindfulness, and Barre, and work as a health coach.
With over 20 years as an elementary school teacher, I bring patience, clear communication, a little humor, and a real love of helping people learn to every session. I meet you where you are — whether it's your very first time on a reformer or you're returning after years away — and we build from there together.
A dedicated reformer studio in my home — your calm, private space to move, breathe, and grow stronger.
Good to know
Please wear grip socks to every session — essential for safety on the reformer. Let me know in advance if you need a pair.
Please cancel or reschedule at least 24 hours before your session. Late cancellations and no-shows may be charged in full.
All sessions take place in my private home studio in Abu Dhabi. Full address and details are shared after booking.
We begin with a brief consultation to understand your goals, movement history, and what you're looking for — then we get moving.
Book a session
Fill in the form below and I'll be in touch within 24 hours to confirm your session and share all the details.